Learn About LACTAID® Lactose-Free Milk
LACTAID® is real dairy milk, just without the lactose! What is lactose you may ask? Well, lactose is the main sugar in milk1. Up to two-thirds of people in the world can experience discomfort
Find out more about what lactose is and how lactose-free milk products like LACTAID® are made.
CONOCE MÁS*Refers to 68% of population with lactose malabsorption
The Benefits of Milk, Without the Discomfort
With LACTAID®, it’s never been easier or tastier to get your nutrients. LACTAID® real dairy milk is an excellent source of proteins and essential nutrients. Did you know milk is high in calcium and phosphorus and contains potassium? It’s also a good source of water-soluble B vitamins like riboflavin and B12, and fat-soluble vitamins like A3! Plus, LACTAID® real dairy milk has more protein than almond milk and more calcium and vitamin A than soy milk and rice milk4. LACTAID® milk contains a great balance of nutrients for you and your family!
Buena fuente de proteínas
Excelente fuente de calcio
Vitamina D
Ultrapasteurizada
Sin
gluten
Produced without rBST†
Sin lactosa
Compara LACTAID® con la leche convencional
Convencional
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LACTAID®
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LACTAID®
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LACTAID®
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LACTAID®
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LACTAID®
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LACTAID®
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LACTAID®
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LACTAID®
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Sin lactosa |
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Tamaño de la porción |
1 taza | 1 taza | 1 taza | 1 taza | 1 taza | 1 taza | 1 taza | 1 taza | 1 taza |
Calorías |
130 | 130 | 110 | 90 | 160 | 90 | 130 | 180 | 150 |
Grasa total (g) |
5 | 5 | 2.5 | 0 | 8 | 0 | 5 | 9 | 5 |
Total Sugars (g) |
12 | 12 | 12 | 12 | 12 | 12 | 12 | 11 | 11 |
Azúcares agregados (g) |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Proteína (g) |
8 | 8 | 8 | 8 | 8 | 8 | 8 | 13 | 13 |
Calcio (mg) |
300 | 300 | 300 | 310 | 300 | 500 | 500 | 430 | 430 |
Vitamina A (mcg) |
150 | 150 | 150 | 150 | 90 | 150 | 150 | 90 | 150 |
Vitamina D (mcg) |
2.5 | 2.5 | 2.5 | 2.5 | 2.5 | 2.5 | 2.5 | 2.5 | 2.5 |
Prepara tus recetas favoritas sin lactosa
La leche LACTAID® sin lactosa es un excelente ingrediente para hacer cualquier receta sin lactosa. See our simple conversion chart to help you swap traditional dairy products for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!
VER TODAS LAS RECETASPanqueques de banana
Tiempo total: 35 min
Pork Chops with Coriander Cream Sauce
Tiempo total: 35 min
Bechamel Sauce
Tiempo total: 20 min
Crepas dulces de postre
Tiempo total: 35 min
Pan de maíz fresco a la sartén
Tiempo total: 35 min