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Lactaid Milk being poured into an iced coffee Lactaid Milk being poured into an iced coffee

¿Eres intolerante a la lactosa?

Responde algunas preguntas para ver si tus síntomas pueden ser debido a la intolerancia a la lactosa o a una alergia a la leche.

HAZ EL EXAMEN

Lactose Sensitivity Symptoms

Desde conocer dónde puede haber lactosa y qué comidas pueden causarte los peores síntomas, hasta descubrir las posibles causas de tu malestar, entender tu sensibilidad a los lácteos debido a la lactosa es el primer paso para comenzar a tratarla.

A man smiling as he makes breakfast

¿Qué es la intolerancia a la lactosa?

All of your questions about lactose intolerance, answered. Learn about what lactose intolerance means, what causes it, if you can develop it, the different types & more.

CONOCE MÁS
A woman looking at her tablet

Signs & Symptoms of Lactose Intolerance

Learn about the different signs and symptoms of lactose intolerance. Plus, discover how to know if you are lactose intolerant or your symptoms are caused by something else.

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A black woman taking the lactose intolerance test on her phone

Lactose Intolerance At-Home Test

Discomfort from dairy? Try this at-home lactose intolerance test to help you determine if your dairy sensitivity is caused by lactose intolerance or something else.

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Two little girls eating pizza

Lactose Sensitivity in Kids

Si crees que tu hijo puede tener sensibilidad a los lácteos, registra sus reacciones con ciertas comidas y cuéntaselas al pediatra.

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Living with Lactose Sensitivity

Keep the dairy in your life and feel great about it. From our delicious lactose-free dairy products to crave-worthy lactose-free recipes, we can help make life without lactose easier. And for those dairy-heavy dishes you just can’t quit—our supplements can help ease your symptoms*.

A woman sitting on the couch, smiling to herself

Lactose Intolerance Diet Tips

Learn about what to eat and what to avoid if you’re lactose intolerant. Discover these lactose intolerance diet tips to learn how to manage your lactose intolerance.

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The process behind Lactose Free Milk

What Is Lactose-Free Milk?

Find out what lactose is, what lactose-free means and how lactose-free milk products like LACTAID® are made. Plus, compare regular milk vs lactose-free milk and more.

CONOCE MÁS
Woman smiling as she eats a bowl of cereal

Lactose-Free vs. Dairy-Free Milk

Learn about the difference between lactose-free and dairy-free, plus some of the benefits of drinking real milk. Find out if LACTAID® lactose-free milk is right for you.

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Front package of Lactaid® fast-acting supplements

Disfruta de los lácteos en el momento y en el lugar que quieras con nuestros suplementos.

Solo toma uno cuando comienzas a comer para prevenir el malestar asociado a la digestión de lácteos.

DESCUBRE LOS SUPLEMENTOS

Prepara tus recetas favoritas sin lactosa

Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!

SEE INGREDIENT SUBSTITUTIONS
White sauce recipe in a pan with flour, milk and butter on the side. White sauce recipe in a pan with flour, milk and butter on the side. White sauce recipe in a pan with flour, milk and butter on the side.
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